Enlighten Co Community Leader, South Coast Soulful Sessions Facilitator & Support Coach at life changing retreats
I am incredibly honoured to be a community leader and Soulful Session facilitator for The Enlighten Co.
“Facilitating the connections of women; who are stepping into their greatness to create a more loving and fulfilled life. The Enlighten co. community is more than just a healing space, we have been intentional in building and creating spaces for genuine and long lasting growth.” – Co Founders Elle & Ella
After reconnecting with school friend Elle Louise McBride, I attended The Enlighten Co Reconnect Retreat (Read more about my experience and healing journey) and become a part of the Enlighten Community – I knew from the moment I attended that I wanted to be a part of facilitating and holding space for other women to come together and heal in such a beautiful way, The bar had been set and this was the standard I wanted to facilitate at.
So, I manifested it into reality! I put my intentions out into the universe, I created my vision, I scripted it, I believed, I knew it was possible, I kept showing up for myself and for others and trusted in the process.
I learnt much of this from The Enlighten co and their amazing downloadables, if you too want to learn how you can manifest things into your reality, check these out:
South Coast Soulful Sessions Facilitator
I am honoured to facilitate and lead The Enlighten Co Soulful Sessions on the South Coast, NSW, Australia (from Moruya to Batemans Bay) on Yuin Country.
Soulful Sessions started in early 2018 as a way of bringing women together for in-person connection, collaboration and a way to contribute to society.
The intention behind these events is to bring together women in a beautiful setting so they can connect with others but mainly with themselves. Soulful Sessions help to provide a safe space for women to share their true selves, where they can find their voice, reclaim their power, and remember their self-worth.
South Coast Soulful Sessions is a 100% free event run monthly. Whether it’s a circle, a workshop or a special guest speaker each event has the intention to bring together women in a beautiful setting so they can connect with others but mainly with themselves.
Light Group Facilitator
Light Group is a welcoming community of like-minded individuals who are committed to personal growth, inner peace, and spreading positivity. Our group meets monthly for a 30-minute guided discussion on a range of topics related to personal growth, followed by a period of setting intentions for the month ahead.
Held on the first Monday of every month at 11 AM (AEST/QLD).
I also invite you to be a part of our Light Group Gratitude Community to cultivate gratitude and spread positivity.
This group is a safe and supportive space for all of us to share our experiences, thoughts, and expressions of gratitude.
A little more about me and my healing journey that led me here.
In 2020 I was heart-broken & lost, I experienced so many times of gut-wrenching pain & sadness and moments where I was in a pit of despair & helplessness. I had just separated from my partner of 15 years and I was trying to deal with co-parenting our son who was only 2 at the time.
What I didn’t know then but now recognise that it was a grieving process, there was loss, trauma, anxiety and fear. It also came with a lot of blame & guilt for the part I played in our relationship breakdown and the pain, suffering and separation anxiety our son was also going through.
I didn’t want to accept it, I didn’t want to deal with it, I didn’t want to feel my emotions and I turned to what I knew – I chose to numb it all away with alcohol, food and netflix. For a good year that was my reality, my life felt like it was in turmoil and I was just going through the motions.
It got to the point where I was drinking nearly everyday and it was 1-2 bottles of wine not glasses! It was at the end of 2020 that I thought WTF am I doing with my life? I looked down the path of where I was headed if I kept doing what I was and I didn’t like what I saw.
I started making some big changes in 2021 and those changes led me to reconnect with Elle Louise McBride a past friend from school and the incredible work her and Ella Worsley were doing. Both individually and collectively as the beautiful creators of The Enlighten Co.
When I saw Reconnect Retreat, I knew it was exactly what I needed and it was that and so much more.
I was able to let go and release so much of the emotional pain inside me.
I felt heard, seen and held in such a supportive and caring way.
I opened up to love and understanding for myself and others.
I was able to find forgiveness and compassion.
It allowed me to connect back to myself in such a powerful way.
I felt free and light in a way that I haven’t felt before and it is all thanks to the Reconnect Retreat